Description

Journaling offers a refreshing approach to unleashing creativity by exploring various styles and techniques. It provides practical strategies and insight for individuals seeking emotional well-being and personal growth.

All the activities are intended to provide direction on your journey and thoughts. It encourages you to step out of your comfort zone and embrace new challenges. The desire is to empower you to tap into your creativity and use it for self-reflection, stress reduction, and personal transformation. This journey of self-discovery is not about conforming or being influenced, but rather about finding your unique style and learning to trust your thinking process. It empowers teenagers and adults, irrespective of gender, to identify their emotions and tap into their inner potential. With practical materials and invaluable wisdom, this workbook is a priceless resource for anyone seeking to unlock their creative potential.

Embark now on your transformative journey of personal growth as you navigate these challenging times with originality and compassion.

Creative Care book has been printed in full color on art paper.

Seeking specialised help is important, as no book can replace the expertise of trained health professionals

Author: Nicolene van der Westhuizen | Publisher: Sela | Creative Care | Language: English | Date Published: 2025 | Size: B5 | # Pages: 144